Pain Relief & Rehabilitation Centre in Chennai

Back Pain
If you suffer from back pain, we are here for you to make it cure permanently with our Back Pain Treatment in Chennai. We are
among Chennai’s top providers of back pain relief. Make an easy appointment with us if you are
experiencing back pain so that the greatest physiotherapy experts can treat it. Now a days, a
major problem experienced by many working people is back pain, especially women. The pain
can feel like a dull ache or a strong pain that a person suffers to move, work, or sleep. Our team
will provide a personally individual treatment that addresses the problem causing your suffering.
Use exercise alone to get treatment without surgery. Our Physiotherapists In Chennai provide therapies such as physical
therapy, chiropractic care, and targeted exercises that can help strengthen your back and improve
flexibility. Whether your back pain is long-term, caused by an injury, or from recent surgery, we
can provide you with different services to help. With the latest equipment and gentle therapy, we
focus on improving your strength, flexibility, and quality for leading a better life. Physiotherapy
aids in enhancing joint and muscle function and movement, which lessens lower back pain. JK
Physio and Rehab Clinic is the best back pain physiotherapy Clinic in Chennai with an
experienced expert therapist.Take the first step towards a pain-free life.
Neck Pain
The major cause of neck pain is poor posture, herniated discs, whiplash, strain, and
arthritis. Poor posture, such as looking up or down for a long period of time. When our neck
muscles and ligaments experience stress, it leads to neck pain. In some cases, improper sleeping
position and stress may also cause muscle strain. A herniated disc occurs when the soft cushion
between the bones in the spine pushes out and presses on nerves, causing pain that can spread to
the arms. Whiplash is predominantly caused by sudden head jerks in car accidents. The initial
step in rehabilitation for a patient experiencing neck pain is to offer guidance and assurance,
which is frequently the initial course of treatment advised by clinical guidelines.
Variable-intensity shoulder and neck pain that may feel painful sometimes radiates from the neck
to the arm like an electric shock. Arthritis causes pain and stiffness in the neck joint for a long
time. With specific exercises, stretches, and manual techniques, physical therapy minimizes the
pain in the neck and promotes healing and general wellness. Here, JK Physio and Rehab Clinic
understands the root cause of neck pain and provides specialized therapy according to their
problems. Contact us for quick neck pain relief that will result in a heartfelt gesture. We provide
the best Neck Pain Treatment in Chennai. We can provide professional physiotherapy at your door
with just one call.


Cervicogenic Headaches
Cervicogenic headaches are originated by issues in the cervical spine, surrounding
muscles, and nerve-triggered pain from the neck region. Cervicogenic headaches are identified
by unilateral neck pain that comes from the neck’s soft tissues or bony structures. The major
cause of this headache is because of neck ligament or muscle injuries. The pain initiates at the
base of the skull and then spreads to the forehead, temples, or back of the eyes. Along with head
pain, neck pain or stiffness may also be accompanied. Most probably, this kind of headache is
confused with a migraine, tension headache, and other headache syndromes. Cervicogenic
headaches can be treated through physical therapy, exercise, medications, and lifestyle changes
to address the underlying neck issues that produce pain. Finding the root cause of cervicogenic
headaches can help you gain control over your daily life and experience a painless daily routine.
Don’t let neck-related headaches take over; seek the care and remedies that will get you back to
living a self-assured lifestyle comfortably and confidently. Physical therapy activities can be
performed at home in order to avoid, reduce, or eliminate cervicogenic headaches. The full
management programs that we provide in our Cervicogenic Headache Treatment In Chennai to our clients at JK Physio and Rehab Clinics include
advanced physiotherapy techniques and treatment.
Shoulder Pain
Shoulder pain can be caused by things other than underlying diseases or disorders, such
as sleeping on one side, sprains, strains, and overuse.The human body’s most complex joint is the
shoulder joint. It is intended to allow you to move your arm in all directions. One of the
musculoskeletal conditions that people experience the most frequently is shoulder pain. Don’t
waste your time and money on elite surgeries and treatments; JK Physio and Rehab Clinic is here
to heal you with advanced manual therapy procedures. Shoulder pain may be classified into
types, initiating from sharp or stabbing from dull and aching. This may get worse while doing
such activities as lifting, reaching, and rotating the arms often. In some cases, shoulder pain can
be identified in an exact place in muscles; it may move to another part of the arm or even to the
neck. Poor gestures, overuse injuries, and repetitive movement can cause pain or discomfort.
Lifting heavy weights over a long period may also cause shoulder pain. If the pain worsens, it is
essential to visit our clinic, because here we provide appropriate Shoulder Pain Treatment in Chennai according to their
problems. If you are looking for a physiotherapy and rehab centre in chennai for shoulder pain, it is
essential to identify someone who is specialized in musculoskeletal issues and has experience
treating shoulder injuries. Physiotherapists will usually check your condition, determine the root
cause of your pain, and create an individual treatment plan.


Elbow Pain
An underlying illness, continuous pressure when leaning on the elbows, trying a new
exercise like tennis, minor trauma, desk work, sprains, or strains can all contribute to elbow pain.
A common injury that can affect your ability to reach, grip, lift, and load your arms is elbow
pain. In order to increase range of motion and lessen pain, elbow pain physiotherapy may
involve exercises, manual treatment, and changes in lifestyle. When it comes to treating elbow
joint discomfort and dysfunction, physiotherapy is necessary. To treat elbow joint pain, they
create an exercise plan that incorporates movement control, strength, and flexibility exercises.
Tennis elbow physical therapy exercises may be recommended by a Physiotherapists in order to
help recondition the muscles and increase the damaged tendon’s load capacity. If your discomfort
has not gone away after two to three weeks, you must visit our clinic to get proper therapy to
experience a pain-free life. Several parts surrounding the elbow may become inflamed, irritated,
and painful as a result of elbow discomfort under certain situations. Activities that put a lot of
strain on the elbow should be stopped in this situation. Visit our clinic and consult a sports rehab
physician and physiotherapist to have your elbow examined properly. With the right Elbow Pain Treatment in Chennai and
exercises, such as wrist curls, triceps pull-downs, bicep curls, forearm rotations, and wrist
stretches, we help our patients recover easily.
Hip Pain
Hip pain can range in intensity from minor to severe. There are other reasons for hip
discomfort besides underlying medical conditions. Trauma, prolonged side positioning, overuse,
muscular stiffness, uncomfortable seating positions, sprains, and strains are a few examples.
Anatomical components ranging from the lower back and pelvis to problems with knee and foot
alignment may all lead to hip pain. A common region for muscular imbalances is the hips; for
example, the front musculature may be tight while the back muscles are weak. Osteoarthritis,
tendinopathies, bursitis, muscle strains, and even degenerative changes can result from this kind
of imbalance. During physical strains, especially hip flexors, cause pain due to muscle strain.
Treatment may differ according to hip pain caused by several reasons, which include ice,
anti-inflammatory medications, and physical therapy to improve strength and mobility. Visit the
JK Physio and Rehab clinic to get sports medicine to evaluate your hip discomfort, get best Hip Pain Treatment in Chennai. To guarantee
a speedy recovery and stop your body from creating difficult compensatory mechanisms that take
longer to heal, it is critical to get treatment for your hip pain as soon as possible. Consulting us is
important to determine the cause of the pain and develop an appropriate therapy plan to heal.


Musculoskeletal Pain
Looking for Musculoskeletal Treatment in Chennai? Acute or chronic pain affecting bones, muscles, ligaments, tendons, and even nerves is
identified as musculoskeletal pain. Musculoskeletal disorders are a prevalent medical and
socioeconomic issue throughout the entire world. An injury such as a bone fracture can induce
extreme pain all of a sudden. Another cause of pain could be an underlying condition, such as
arthritis. Consult a JK Physio and Rehab Clinic if musculoskeletal pain stops you from doing
your regular activities. Because pain can be reduced with proper treatment. Here you can
immediately get professional physiotherapy treatment with a holistic approach. Common signs of
musculoskeletal pain include pain in the muscles that gets worse when you move, trunk stiffness,
limb stiffness, jerking of the muscles, muscle fatigue during the day, and trouble falling asleep at
night. Musculoskeletal health refers to the performance of the locomotor system, comprising
intact muscles, bones, joints, and adjacent connective tissues. The symptoms of musculoskeletal
disorders include pain, which is frequently chronic, and impairments in movement and dexterity,
which limit a person’s capacity to work and engage in society. The most prevalent type of
non-cancer pain is that which affects musculoskeletal structures.
Ankle Pain
Soreness in the ankle region, frequently involving the tendon or joint that joins the heel
and lower leg. Ankle pain may have reasons other than underlying medical conditions. Examples
involve using high heels, sprains, strains, injuries, overuse, lack of usage, and improperly fitted
shoes like ski boots. The pressures produced when our feet strike the ground are absorbed by the
foot and ankle (ground response forces). The brain receives a ton of sensory information about
our surroundings through the ankle. It can be considerably more difficult to move around if you
have ever had pain in this area. Numerous injuries can happen in this area of the body; some are
more severe, like sprains, while others, like plantar fasciitis, can progressively worsen into
incapacitating pain that has no apparent cause. Physiotherapy and rehabilitation can play a vital
role in recovering from ankle pain. JK Physio and Rehab Clinic in Chennai will provide you with
a variety of Ankle Pain Treatment in Chennai and also help with mental recovery. Various treatments such as manual
therapy, strengthening exercise, stretching routines, balance, and proprioception training. If you
are dealing with continuous ankle pain, visit our rehabilitation clinic in Chennai, which can help
you with recovery. The therapists will assess your injury and provide appropriate treatments to
alleviate pain and inflammation. They design a personalized rehabilitation plan according to your
needs.
